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2.8 miles away in Wakefield, MA17 MembersThere are no upcoming Meetups.
This is a group for people that may be tired of the gym, running, etc. and are looking for a new challenge (strength, flexibility, balance, focus, etc.). Members of this group will have a chance to learn about traditional martial arts in a fun, informal way. Don't worry...by joining this group you're not going to get pressured to sign up for something and you don't have to wear a uniform or anything. Just try this stuff and see what you think. Sound alright? You should join this group for o …
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3.8 miles away in Medford, MA29 Yogis
Vinyasa Flow yoga - all levels
Thursday 7:30 PMat Nirvana Yoga in West Medford, MAVinyasa Flow are slow-flow classes that connect breath to movement through a dynamic sequence of yoga postures.… Read moreWho's attending?
1 attending… Each pose is designed to help significantly improve your posture, increase your range of motion and flexibility, strengthen joint stability and mobility, and enhance the function of every system in the body. With detailed instructions for every pose and skillful sequencing, Helen will guide you to a deeper understanding of yoga and the benefits to your body, enriching your yoga practice. By moving through a series of vinyasa flows, maintaining longer postural holds, and linking breath to moveme …
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